“Helping you understand your why!”
Do you ever feel trapped in the body you’re in?
Do you pick apart every flaw of your body?
Are ready to live a life free from the scale?
If you answered yes to any of these questions, Body Coaching is for you!
How does the program work?
This 4- week interactive coaching program will assist you in understanding your WHY?
Why your lifestyle behaviors and thought patterns affect your health
Why you overemphasize your body imperfections
Why you don’t invest the time, resources and efforts into yourself
Why you allow your environment and media to dictate your definition of beauty